Like what you see? Check us out: https://www.pravilousa.com/ #PraviloUSA #MartialArt #HealthPractices Music used: https://www.youtube.com/watch?v=n8X9_MgEdCg Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/

Like what you see? Check us out: https://www.pravilousa.com/ #PraviloUSA #RussianMartialArt #HealthPractices Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/

Does this look like something you want to try? Check us out: https://www.pravilousa.com/ #PraviloUSA #MartialArt #HealthPractices Comment below your favorite training method. Music used: YouTube Audio Library Song: Cloud Chaser Artist: Spence Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/

Does Jiu Jitsu interest you? Check us out: https://www.pravilousa.com/ #PraviloUSA #RussianMartialArt #HealthPractices Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/ Music used: YouTube Audio Library Song: Ellie's Home Stretch Artist: The Great North Sound Society

What is your favorite method of training? Check us out: https://www.pravilousa.com/ #PraviloUSA #RussianMartialArt #HealthPractices Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/ Music Used: YouTube Audio Library Song: No. 4 Piano Journey Artist: Esther Abrami

Find out if PraviloUSA is right for you. Check us out: https://www.pravilousa.com/ #PraviloUSA #RussianMartialArt #HealthPractices Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/

Like what you see? Check us out: https://www.pravilousa.com/ #PraviloUSA #MartialArt #HealthPractices Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/

This valuable course provides clear instructions on how to build your own Pravilo frame, the fundamentals of Pravilo training, and how to perform over 20 recommended exercises! An excellent resource for anyone interested in starting their Pravilo journey. You will also receive unlimited support in the event that you have any questions or comments about the video or your training. Best wishes and thanks for watching!

Check it out: http://fightandheal.com/ Also look here: https://www.pravilousa.com #fightandheal #jiujitsu #healthpractices We hope you enjoyed the video. Thanks for watching. Remember to subscribe (and turn on the notification bell, too): https://www.youtube.com/channel/UCGbI8M7k8YmiQP_Ry6xVR-w Interested in Pravilo? Make sure to check out our other YouTube channel: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Here is the website: https://www.pravilousa.com/ Feel free to leave and questions in the comment section. We look forward to hearing from you.